VBA (visual Basic for application)..i want read the data from excel and write to text document

            A                B               c
 
1      tbluserdtls       userid         firstname

2      tblleaddtls       leadid         leadname



this data in excel sheet

i want

select userid ,firstname from tbluserdtls

select leadid,leadname from tbllraddtls

using vba(macros) i want logic for that one...using loops