Windows Services to get data form web server

Question

Hi,

       I am a windows developer in C#.net. I am to create a services which get data from Web server to local server or vice versa without user interaction.

Actually i want to store my data on web server when i did so it is too slow. Now i want to work on local computer but data automatically go on web server using windows services. 

So Please any one help me out of this problem.

Thanks ,

Pankaj Sharma