Gobu Hegi

This herb can help treat sleep disorders, insomnia, and anxiety. Apart from these, it may help treat certain other disorders of the nervous system, such as epilepsy, attention deficit hyperactivity disorder, depression, and seizures. For women, this herb has some additional benefits. It can help women cope with the annoying symptoms of menopause. How Valerian Root Can Reduce Anxiety What exactly makes this herb effective in promoting sleep and reducing anxiety is not very clear. Scientists have discovered several chemical constituents of the valerian root, and some of these compounds have been found to increase the level of the neurotransmitter gamma-amino butyric acid in the brain. This inhibitory neurotransmitter is known to produce a calming or sedative effect on the brain by inhibiting the activity of the nerve cells. The most important chemicals found in valerian are allergenic acid and valepotriates. Allergenic acid can inhibit an enzyme that can destroy. It has been observed that the effects of this herb on the brain are somewhat similar to the effects of benzodiazepines, which are sedative drugs used for the treatment of depression and anxiety. These drugs activate the receptors present in the brain. Drugs like Xansa (alprazolam) and Valium (diazepam) also increase the amount of in the brain. http://www.maxmusclestack.com/alpha-xtreme