how to email a ssrs report

hi..
i'm using ssrs 2008 enterprice edition..
i want to send a report as email..
to my gmail address.. i want to schedule a report so that it can
deliver daily to my gmail address..
how to send the report to my gmail address..
i dont know anything about smtp server activation and services
and also in configuration of reporting services..
i dont know how to configure email settings..
please help me..
can anyone provide a step by step datails
for the above requirment..