Take this test. Add +1 point for every point you follow here and put your score at the bottom.

  1. Drink at least 8 glasses of Water each day.
  2. Eat a good breakfast.
  3. Eat more natural food than packed and processed food.
  4. Live life with Passion and Energy.
  5. Each day, spend 5 minutes reflecting on your day and see what did GOOD or BAD did you do today.
  6. Your Heart and Soul are your best friends. Always listen to them.
  7. Exercise at least 3 days a week. 1-2 hrs a day.
  8. Sleep well. At least 7 hours a day.
  9. Don't compare your life to others. You have no idea what their journey is all about.
  10. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  11. Don't blame others for what you are today. People are in worst situations.
  12. Time is precious. No one knows how much you have. Don't waste it.
  13. Everyone has a positive and a negative side. Look for positive sides in others. Look for negative side in yourself and try to change it.
  14. Make peace with your past so it won't spoil the present.
  15. No one is in charge of your happiness but you.
  16. Just do what you supposed to do. Everything will be just fine.
  17. It takes 43 muscles to frown and 17 to smile. Just smile.
  18. Brush your teeth before you go to bed. Good teeth = Good smile.
  19. Don't delay calling your family and friends.
  20. When you are sick, your family and friends are the one you will need. Stay close to them.
  21. Each day, try to help one person in any way.
  22. Don't judge people by their work. If cleaners don't clean, you will be dirty too.
  23. Don't worry about that you cannot control.
  24. What other people think of you, it's their problem. Why do you care?
  25. Forgiveness is a high road. Adapt it.
  26. In an argument or fight, on one wins. Avoid it. Let you be the little fellow.
  27. For all good things, time is NOW. Do not delay them.
  28. For all bad things, there is always tomorrow. Leave them to tomorrow. Tomorrow never comes.
  29. Great people are same in both good and bad situations.
  30. Don't hate your boss. He has a job to do. If he is being unrealistic, let him know nicely.
  31. In business, no one is enemy. Everybody is trying to do their job. Don't take it personal.
  32. When you don't know what to do, take a break. Meet your good friends.
  33. Writing a good habit. Make a daily to do list J
  34. Do as much as you can do. If you can't, don't stress about it.
  35. Don't blame your parents for anything. You're here because of them.
  36. Before judging anyone, put yourself in their shoes.
  37. When you are down, look at people who are in worse situations.
  38. When you are up, look at people who are higher than you.
  39. Adapt good things from others.
  40. If you have any question, just ask. No question is stupid question.